In this seasonal session, you can expect to be nurtured and nourished as Liz guides you through a deeply restorative yin practice.
Liz will tune into your individual energy and provide Reiki treatment which promotes a feeling of release and wellbeing. You will also receive personalised feedback regarding this energy healing after the session.
We will end with Yoga Nidra, a relaxed form of psychic meditation aimed to bring about a deep sense of relaxation.
Note: a maximum of 8 students provides personalised assisting and support. Some yoga experience is recommended.
In this seasonal session, you can expect to be nurtured and nourished as Liz guides you through a deeply restorative yin practice.
Liz will tune into your individual energy and provide Reiki treatment which promotes a feeling of release and wellbeing. You will also receive personalised feedback regarding this energy healing after the session.
We will end with Yoga Nidra, a relaxed form of psychic meditation aimed to bring about a deep sense of relaxation.
Note: a maximum of 8 students provides personalised assisting and support. Some yoga experience is recommended.
When: Saturday, 8th August 2.00-4.00pm
Venue: Freshwater Wellness Centre, 3b/1 Rowe Street, Freshwater
